Power Sculpt for Men : The Complete Body Sculpting & Weight Training Workout Using the Exercise Ball
Language: English
Published by Hatherleigh Press, 2004
- Softcover
- Used
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
AbeBooks seller since January 28, 2020
Condition: Used - As new
US$ 81.55
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- Title
- Power Sculpt for Men : The Complete Body Sculpting & Weight Training Workout Using the Exercise Ball
- Author
- Frediani, Paul; Peck, Peter Field (PHT)
- Publisher
- Hatherleigh Press
- Publication year
- 2004
- Condition
- As New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1578261813
- ISBN 13
- 9781578261819
It's a fact. The fitness ball is one of the most effective ways for men to build muscle and lose body fat. Elite personal trainer, Paul Frediani, has developed a muscle and strength building personal fitness program that provides a full-body workout and delivers results fast. PowerSculpt combines the best elements of strength training, body sculpting, flexibility and core conditioning in a program you can do at home or the gym.
With PowerSculpt for Men you will:
* Build muscle and burn body fat.
* Gain core strength and stability.
* Increase flexibility and energy.
* Flatten your abs and tone your whole body.
* Look and feel great - in record time!
Ready to get in the best shape of your life? Then get on the ball with PowerSculpt for Men. Bonus DVD features follow-along routines for home and gym workouts.
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GreatBookPricesUK
Woodford Green, United Kingdom
AbeBooks seller since January 28, 2020
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