Power Training in Kung-Fu and Karate: Supplementary Exercises for Developing Explosive Power for Championship Form
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Language: English
Published by Ohara Publications, 1974
- Softcover
- New
Softcover
Condition: New
US$ 65.99
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Seller Inventory # 0897500474
- Title
- Power Training in Kung-Fu and Karate: Supplementary Exercises for Developing Explosive Power for Championship Form
- Author
- Marchini, Ron; Fong, Leo
- Publisher
- Ohara Publications
- Publication year
- 1974
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0897500474
- ISBN 13
- 9780897500470
Marchini, Black Belt Hall of Fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert Leo Fong. Included are weight routines, iron hand exercises, kicking and non-weight resistant exercises. These drills supplement regular martial arts workouts for developing explosive power. Fully illustrated.
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