The Power of Yoga for Men : A Beginner's Guide to Building Strength, Mental Clarity and Emotional Fitness

Jarod Chapman

10 ratings by Goodreads

Language: English

Published by Bloomsbury USA Sep 2022, 2022

1472989309 / 9781472989307

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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

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Item description from seller

Neuware - Welcome to the mat. We're glad you're here. Yoga has proven benefits for strength, flexibility, mental health and even sex drive. And yoga is for everyone, and for every body. You can do yoga if you're inflexible. You can do yoga if you love the gym - or if you hate it. You can do yoga if you run, cycle, or if your only hobby is box sets. Yoga will help you if you suffer from low self-esteem, stress, depression or anxiety.The Power of Yoga for Men offers: - complete guidance through 40+ key yoga postures - instructions for breath practices and meditations - fully illustrated sequences - first-person accounts from men who have harnessed the power of yoga in their own lives.Every man should have the chance to become the fuller, flexier version of himself. So the only question is: what's stopping you.

Seller Inventory # 9781472989307

Title
The Power of Yoga for Men : A Beginner's Guide to Building Strength, Mental Clarity and Emotional Fitness
Author
Jarod Chapman
Publisher
Bloomsbury USA Sep 2022
Publication year
2022
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1472989309
ISBN 13
9781472989307
Item weight
506 grams
Dimensions
232x207x15 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item7 to 10 business days5 to 7 business days
First itemUS$ 39.30US$ 50.53
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