Powerbuilding Breakdowns
60 ratings by Goodreads
Language: English
Published by Independently Published, 2021
- Softcover
- New
Seller: Rarewaves.com USA, London, London, United KingdomRarewaves.com USA
5-star seller
AbeBooks seller since June 11, 2025
Softcover
Condition: New
US$ 14.20
Free Shipping
Ships from United Kingdom to U.S.A.
Quantity: Over 20 available
Add to basketFree 30-day returns
Seller Inventory # LU-9798451593912
- Title
- Powerbuilding Breakdowns
- Author
- Adam Benshea, Josh Bryant
- Publisher
- Independently Published
- Publication year
- 2021
- Condition
- New
- Binding
- Paperback
- Language
- English
- ISBN 13
- 9798451593912
- Item weight
- 86 grams
Want to look jacked with the bonafide strength to back it up?
But, how do you get ripped AND build raw strength?
Enter powerbuilding!
Powerbuilding uses the best training ideas from bodybuilding and powerlifting to develop size, symmetry, and strength.
Powerbuilding only works with a plan.
And we have you covered with Powerbuilding Breakdowns.
The Breakdowns approach consists of three distinct rep ranges including low reps, medium reps, and high reps. You will hit heavy weights for low reps to build strength. You will smash light weight for high reps to increase endurance, the “pump,” and muscle acidity.
It’s time to implement Breakdowns, the ultimate periodized powerbuilding plan!
But, how do you get ripped AND build raw strength?
Enter powerbuilding!
Powerbuilding uses the best training ideas from bodybuilding and powerlifting to develop size, symmetry, and strength.
Powerbuilding only works with a plan.
And we have you covered with Powerbuilding Breakdowns.
The Breakdowns approach consists of three distinct rep ranges including low reps, medium reps, and high reps. You will hit heavy weights for low reps to build strength. You will smash light weight for high reps to increase endurance, the “pump,” and muscle acidity.
It’s time to implement Breakdowns, the ultimate periodized powerbuilding plan!
"Synopsis" may belong to another edition of this title.
Rarewaves.com USA
London, London, United Kingdom
5-star seller
AbeBooks seller since June 11, 2025
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 15 business days | 10 to 15 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.00 |
Payment methods
Seller's business information
RAREWAVES.COM LIMITED
Elsley Court, 20-22 Great Titchfield Street
London, United Kingdom W1W 8BE
Shipping terms
Please note that we do not offer Priority shipping to any country.
We currently do not ship to the below countries:
Russia
Belarus
Ukraine
Please do not attempt to place orders with any of these countries as a ship to address - they will be cancelled.