Powerfully Fit: Dozens of Ways to Boost Strength, Increase Endurance (Men's Health Life Improvement Guides). This item is unavailable.
Language: English
Published by Rodale Press, 1996
- Softcover
- Used
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Softcover
Condition: Used - Very good
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- Title
- Powerfully Fit: Dozens of Ways to Boost Strength, Increase Endurance (Men's Health Life Improvement Guides)
- Author
- Croft, Jack, Men's Health, Chichester, Brian
- Publisher
- Rodale Press
- Publication year
- 1996
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0875962793
- ISBN 13
- 9780875962795
Powerfully Fit gives you all the methods you need to achieve the strength, endurance and flexibility to always be at your best. You'll discover how resistance training can play a major role in most everything you do. Just as important, Powerfully Fit teaches you how exercise works, how your mind plays into the fitness equation and how your attitudes and brainpower can enhance your performance.
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