Powerfully Fit: Dozens of Ways to Boost Strength, Increase Endurance, and Chisel Your Body (Men's Health Life Improvement Guides). This item is unavailable.
7 ratings by Goodreads
Language: English
Published by Rodale Books, 1996
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
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Softcover
Condition: Used - Good
US$ 3.50
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Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Seller Inventory # 00075948461
- Title
- Powerfully Fit: Dozens of Ways to Boost Strength, Increase Endurance, and Chisel Your Body (Men's Health Life Improvement Guides)
- Author
- Chichester, Brian
- Publisher
- Rodale Books
- Publication year
- 1996
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0875962793
- ISBN 13
- 9780875962795
Powerfully Fit gives you all the methods you need to achieve the strength, endurance and flexibility to always be at your best. You'll discover how resistance training can play a major role in most everything you do. Just as important, Powerfully Fit teaches you how exercise works, how your mind plays into the fitness equation and how your attitudes and brainpower can enhance your performance.
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