A Practical Approach to Strength Training
Language: English
Published by Kendall Hunt Publishing Company, 2018
- Softcover
- New
Seller: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
AbeBooks seller since October 9, 2009
Condition: New
US$ 74.68
Quantity: 14 available
Add to basketSeller Inventory # V9781524962500
- Title
- A Practical Approach to Strength Training
- Author
- Joni Marr Boyd
- Publisher
- Kendall Hunt Publishing Company
- Publication year
- 2018
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1524962503
- ISBN 13
- 9781524962500
A Practical Approach to Strength Training is designed to educate students on the basics of strength and resistance training. The chapters are divided into short, easy-to-read content areas that cover everything from rules, guidelines, exercise techniques, and workout plans. In addition, the text provides a simple workout log for record keeping and progress comparisons. This text is simple, yet thorough and engaging!
Each chapter includes:
- areas and ideas for practical application to increase the retention of information.
- content areas that thoroughly describe the different types and principles of strength training.
- detailed pictures of exercise technique.
"Synopsis" may belong to another edition of this title.
Kennys Bookstore
Olney, MD, U.S.A.
AbeBooks seller since October 9, 2009
Shipping rates within U.S.A.
| Item | 14 to 20 business days | 13 to 14 business days |
|---|---|---|
| First item | US$ 10.50 | US$ 21.00 |
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Revolution, War, Peace, Irish StudiesSeller's business information
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Conor Kenny
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