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Bibliographic Details

Title

A Practical Guide to Assertiveness : Express Yourself

Publisher

Icon Books, Limited

Publication Date

2018

Language

English

ISBN 10

1785783319

ISBN 13

9781785783319

Binding

Soft cover

Edition

2nd edition.

Condition

Very Good

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About this title

Synopsis

Overcome passive behaviour and take ownership of your thoughts and feelings.

Express yourself more clearly and learn to beat negative thinking, stand up for yourself and feel confident.

Discover the courage to voice your own feelings and thoughts when, even about difficult issues, and to do so in a way which is respectful and honest to others.

In seven straightforward steps, this Practical Guide will help you to develop the key characteristics of assertiveness, helping you to stand up for and be truer to yourself.

About the Author

David
Bonham-Carter is an experienced life coach and self-help author, specialising
in the application of psychological methods for achieving self-improvement,
behavioural change and emotional wellbeing. He is also the author of Introducing
Self Esteem: A Practical Guide.

"About this title" may belong to another edition of this title.

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