A Practical Guide to Assertiveness: Express Yourself (Practical Guide Series)

Bonham-Carter, David

ISBN 10: 1785783319 / ISBN 13: 9781785783319

Published by Icon Books, 2018

About this Item

Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Seller Inventory # rev1211791990

Bibliographic Details

• Title: A Practical Guide to Assertiveness: Express Yourself (Practical Guide Series)
• Publisher: Icon Books
• Publication Date: 2018
• Language: English
• ISBN 10: 1785783319
• ISBN 13: 9781785783319
• Binding: Soft cover
• Condition: Like New
• Weight: 140 grams

About this title

Synopsis

Overcome passive behaviour and take ownership of your thoughts and feelings.





Express yourself more clearly and learn to beat negative thinking, stand up for yourself and feel confident.







Discover the courage to voice your own feelings and thoughts when, even about difficult issues, and to do so in a way which is respectful and honest to others.
 







In seven straightforward steps, this Practical Guide will help you to develop the key characteristics of assertiveness, helping you to stand up for and be truer to yourself. 

About the Author

David
Bonham-Carter is an experienced life coach and self-help author, specialising
in the application of psychological methods for achieving self-improvement,
behavioural change and emotional wellbeing. He is also the author of Introducing
Self Esteem: A Practical Guide.