The Practical Guide To Buddhist Training Trilogy - 2. Ethics & Shamatha.

Language: English

Published by Practical Buddhist Coaching, 2026

1764242475 / 9781764242479

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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

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nach der Bestellung gedruckt Neuware - Printed after ordering - The Practical Guide To Buddhist Training Trilogy - 2. Ethics & Shamatha.A clear, easy-to-follow, structured path to steady calm and wise freedom.This trilogy uses the acronym READINESS to structure and describe Buddhist training practices. The same framework is also used in a later secular work, The READINESS Method, published by Readiness Press.This second book in the READINESS series continues your journey with the Ethics and Shamatha stages, revealing how restraint, presence, and renunciation soften passion, craving, and ego, and how to deepen your practice of calm abiding. Through grounded Buddhist psychology and practical exercises, you'll strengthen your clarity, shift your responses, and transform your relationship with yourself and the world.The full method unfolds over four stages:¿ Book 1 - Fundamental Wisdom Stage: See the roots of suffering and the path to escape¿ Book 2 - Ethics Stage: Renounce striving and return to clarity¿ Book 2 - Shamatha Stage: Build calm, awareness, and presence¿ Book 3 - Sam¿dhi Stage: A structured approach to Right Concentration (sam¿dhi) using READINESSA step-by-step way to meet pain with clarity by: Recognising it, Enduring it, Accepting it, seeing its Danger, Investigating it, knowing it as Not-Self, seeing it as Empty and just a Suggestion, Subject to change, and a path to Suffering if followed (READINESS).This is not a theory course. It's a lived path of simplicity, insight, and real freedom.Build on your foundation. Deepen READINESS-not for perfection, but for peace.…

Seller Inventory # 9781764242479

Title
The Practical Guide To Buddhist Training Trilogy - 2. Ethics & Shamatha.
Author
Karl-Heinz Schradt
Publisher
Practical Buddhist Coaching
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1764242475
ISBN 13
9781764242479
Item weight
246 grams
Dimensions
254x178x8 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

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