A Practical Guide to Building Self-Esteem: Accept, Value and Empower Yourself (Practical Guide Series)
Language: English
Published by Icon Books, 2018
- Softcover
- Used
Seller: Brit Books, Milton Keynes, United KingdomBrit Books
AbeBooks seller since September 11, 2009
Condition: Used - Very good
US$ 5.09
Quantity: 1 available
Add to basketItem description from seller
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Seller Inventory # 3640723
- Title
- A Practical Guide to Building Self-Esteem: Accept, Value and Empower Yourself (Practical Guide Series)
- Author
- Bonham-Carter, David
- Publisher
- Icon Books
- Publication year
- 2018
- Condition
- Used; Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1785783912
- ISBN 13
- 9781785783913
- Series
- Book 11 of 41: Practical Guide Series
Believe in yourself and feel better.
Achieve a realistic and positive view of yourself and live a happier and more successful life with these easy-to-follow techniques from CBT and related disciplines.
A positive self-image can help you to improve your relationships and focus on what matters to you, whether that's dealing with feelings of inadequacy, exploring your creativity, or improving physical fitness.
Based on psychological assessments and practical journaling exercises, A Practical Guide to Building Self-Esteem enables you to uncover your needs, preferences and concerns, and to move away from whatever is holding you back.
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Brit Books
Milton Keynes, United Kingdom
AbeBooks seller since September 11, 2009
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 10 business days | 7 to 10 business days |
|---|---|---|
| First item | US$ 21.52 | US$ 21.52 |
Payment methods
Specialty
Books, Hardback, Paperback, softbackSeller's business information
Brit Books Limited
35 Burners Lane, Kiln Farm
Milton Keynes, United Kingdom MK11 3HA
Terms of sale
Brit Books endeavours to provide each and every customer with an excellent
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* Brit Books Ltd
* P. O. Box 7567 Milton Keynes MK11 9GE
* customercare@britbooks.co.uk, tel. 01908 262375
* Brit Books Ltd P. O. Box 7567 Milton Keynes MK11 9GE
* Company Reg. 06809965, Vat. GB972432513
* Company Rep: Celeste Milon
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Orders usually ship within 1 - 2 business days.