A Practical Guide to Well-being: Live Well & Stress-Free (Practical Guide Series)
Language: English
Published by Icon Books, 2018
- Softcover
- Used
Seller: WeBuyBooks, Rossendale, LANCS, United KingdomWeBuyBooks
AbeBooks seller since November 14, 2005
Condition: Used - As new
US$ 1.35
Quantity: 1 available
Add to basketItem description from seller
Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
Seller Inventory # rev9167544145
- Title
- A Practical Guide to Well-being: Live Well & Stress-Free (Practical Guide Series)
- Author
- Furness-Smith, Patricia
- Publisher
- Icon Books
- Publication year
- 2018
- Condition
- Like New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1785783793
- ISBN 13
- 9781785783791
- Item weight
- 150 grams
Invest in yourself and discover happiness.
Be pro-active in the quest to maximize your potential and secure your own positive well-being.
Become more energized by adopting quality sleep patterns, optimize mental and physical health by harnessing your natural ability to heal, and achieve calm by learning to manage your stress levels.
Full of expert, practical advice, case studies and tips, this Practical Guide by psychologist and accredited practitioner Patricia Furness-Smith will enable you to achieve positive well-being - a vital component of a contented and fulfilled life.
"Synopsis" may belong to another edition of this title.
About the Author
Patricia Furness-Smith is a psychologist and accredited practitioner with over 25 years of experience in clinical practice. Her other books include OvercomingPhobias: A Practical Guide and Overcoming ProblemEating: A Practical Guide, and she co-authored Flying with Confidence: The Proven Programmeto Fix your Flying Fears, based on the work she does with British Airways and its 'Flying with Confidence' training.
"About the title" may belong to another edition of this title.
WeBuyBooks
Rossendale, LANCS, United Kingdom
AbeBooks seller since November 14, 2005
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