Title: Practical Programming for Strength Training
Publisher: The Aasgaard Company
Publication Date: 2010
Language: English
ISBN 10: 0982522703
ISBN 13: 9780982522707
Binding: Soft cover
Edition: 2nd Edition
Condition: Fine
Dimensions: 17.8 centimeters width by 25.4 centimeters height by 1.3 centimeters depth
Weight: 15.662 ounces

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A different approach to exercise.

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