Contents Preface 1 Measurement of weight and height calculating body mass index BMI 2 Measurement of fitness components 3 Self evaluation-personal health and well-being 4 Developing physical activity index and evaluation of fitness category 5 Exercise schedules 6 Selection and application of music in aerobic fitness programme 7 Yogasanas 8 Gym management 110 pp.

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Bibliographic Details

Title: A Practical Workbook for Fitness Aerobics and Gym Operations
Publisher: Khel Sahitya Kendra
Publication Date: 2010
Language: English
ISBN 10: 8175245506
ISBN 13: 9788175245501
Binding: Hardcover

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A one stop shop for books from India. We can supply any title published in India by any publisher. We have an extensive annotated catalogue of books on the web. We have been supplying books from India to University Libraries, Art Museums, Botanical Gardens world wide for the past thirty years.

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Vedams eBooks Pvt Ltd
Vardhaman Charve Plaza IV, Bldg # 10, 2nd Floor, K.P. Block Commerical Complex, Pitampura, New Delhi, 110 034, India

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We check every book for page mistake before they are shipped out. We take a lot of pain in our packing so that the books reach their destination in mint condition.

Name of the Company : Vedams eBooks [P] Ltd
Business Address: Vardhaman Charve Plaza IV, Bldg. 10, 2nd Floor, KP Block Commercial Centre, Pitampura, New Delhi 110034, India
e-mail address: vedams@vedamsbooks.com
Telephone Numbers: 00-91-11-27310611; 00-91-11-27310612
Fax: 00-91-27310613
Office Working Hours: 9 AM to 5 PM - Monday to F...

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