Practical Yoga: A Series Of Thoroughly Practical Lessons Upon The Philosophy And Practice Of Yoga, With A Chapter Devoted To Persian Magic

Yoga is an ancient spiritual and physical practice that has been embraced by millions of people around the world. In this practical guide, O Hashnu Hara offers a series of lessons on the philosophy and practice of yoga, including breathing exercises, meditation techniques, and yoga postures. He also explores the fascinating world of Persian magic, providing insights into the spiritual practices of this ancient civilization. Whether you're a beginner or an advanced practitioner, this book is an invaluable resource for anyone seeking to deepen their understanding of yoga and its many benefits.

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