Title: Practice Safe Stress: Healing & Laughing in the Face of Stress, Burnout + Depression
Publisher: AuthorHouse
Publication Date: 2004
Language: English
ISBN 10: 1414010524
ISBN 13: 9781414010526
Binding: Soft cover
Condition: New

About this title

Synopsis

Practice Safe Stress: Healingand Laughing in the Face of Stress, Burnout, & Depression tackles the"Toxic-Traumatic Trio" - stress, burnout, and depression.� Learn practical and playful, inspiring andinsightful strategies for transforming these toxins into life-affirming energy,creative focus, and goal-achievement.�Bringing a personal, professional, and organizational perspective, thisbook is alive with imaginative language and memorable "how to" ideas for:� Understandingthe "Four Stages of Burnout," the "Erosive Spiral"� Rebuilding your fire and developing "Natural SPEED"� Achievingliberation through "Emancipation Procrastination"� Reducing conflict as a healing or motivational "psychohumorist" �There are satirical essays on"lean-and-MEAN" managers and on mismanaged downsizings.� Learn to "laugh in the face of layoffs" andponder the possibility of "Van Gogh, Prozac, and Creativity."� The Stress Doc also shares his own trials,errors, and triumphs in battling the "Toxic Trio."Safe Stress provides manydiscrete "Top Ten" lists and "strategic tips" essays useful aseducational/informational handouts.� Toquote the Internet Newsroom:� YourGuide to the World of Electronic Factgathering:� "The most outstanding feature...is his 'psychohumor' essays.�Always witty, thought-provoking, and helpful."� With this easy-to-follow, fast-paced,and fun health and wellness guide, you'll return often to Practice SafeStress.

About the Author

Mark Gorkin, LICSW, "The Stress Doc" �, isa keynote and international/Celebrity Cruise Lines speaker, syndicatedcolumnist, and team-building consultant with thirty years experience as apsychotherapist.� The Doc has worked withhundreds of major companies, including with the U.S. Postal Service as a Stressand Violence Prevention Consultant.� Heis AOL's "Online Psychohumorist" � and chat leader(Keyword: Stress Doc).� Mark haspioneered the multi-award-winning Stress Doc Website - www.stressdoc.com -a USA Today Online "Hot Site" and a National Public Radio "WorkplaceResource."� Interviewed by BBCRadio-London, the Doc has also published his former syndicated radio essays (TheWit and Wisdom of the Stress Doc) and has produced an "R & R" CD:� Relaxation (visualization) and Rap - "ShrinkRap" �.

"About this title" may belong to another edition of this title.

Store Description

Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team

Visit Seller's Storefront

Seller's business information

Ryefield Investments Limited
175 Pield Heath Road, Uxbridge, UB8 3NL, United Kingdom

Sale & Shipping Terms

Terms of Sale

All Returns and Refund are as per Abebooks policies.

Shipping Terms

Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	6 to 12 business days	6 to 12 business days
First item	US$ 16.09	US$ 16.09

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.