Title: How to Practice Suggestion and Autosuggestion (Paperback or Softback)
Publisher: Martino Fine Books 5/1/2010
Publication Date: 2010
Language: English
ISBN 10: 1578988977
ISBN 13: 9781578988976
Binding: Paperback or Softback
Condition: New
Weight: 0.45 pounds
Book Type: Book

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Synopsis

2010 Reprint of 1923 First Edition. Illustrated. Although commonly known to the layman as a technique that can affect the physical world, bring wealth, and even add to one's IQ, autosuggestion is actually a technique intended to complement the use of medicine. It was developed by apothecary Emile Cou� from the late 1800's to the early 1900's. In 1932, German psychiatrist Johannes Schultz developed and published autogenic training, a relaxation technique influenced by the Cou� method. The Cou� method centers on a routine repetition of a particular expression according to a specified ritual in a given physical state at the beginning and at the end of each day. Against the belief that a strong conscious will constitutes the best path to success, Cou� maintained that curing some of our troubles requires a change in our subconscious/unconscious thought, which can only be achieved by using our imagination. Although stressing that he was not primarily a healer but one who taught others to heal themselves, Cou� claimed to have effected organic changes through autosuggestion.

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