Practices for Embodied Living: Experiencing the Wisdom of Your Body (Paperback or Softback)
Language: English
Published by Brazos Press 1/16/2024, 2024
- Softcover
- New

Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
AbeBooks seller since January 23, 2002
Condition: New
US$ 18.23
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Practices for Embodied Living: Experiencing the Wisdom of Your Body.
Seller Inventory # BBS-9781587436246
- Title
- Practices for Embodied Living: Experiencing the Wisdom of Your Body (Paperback or Softback)
- Author
- McBride, Hillary L., PhD
- Publisher
- Brazos Press 1/16/2024
- Publication year
- 2024
- Condition
- New
- Book Type
- Book
- Binding
- Paperback or Softback
- Language
- English
- ISBN 10
- 1587436248
- ISBN 13
- 9781587436246
- Item weight
- 0.65 pounds
Many of us inherit a broken understanding of the body. Hillary L. McBride offers a more compassionate, healthy, and holistic perspective on embodied life.
Practices for Embodied Living is an experiential guide for readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their bodies, improve self esteem, and more fully inhabit themselves.
Includes:
● writing prompts
● activities and exercises
● questions for reflection
● leader's guide for small groups
Topics include disembodiment, stress and trauma, sexuality, body image, pain and illness, oppression, and more. Each topic in this body image workbook includes various exercises to help readers restore the mind-body connection.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
BargainBookStores
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