Practices for Embodied Living. This item is unavailable.
514 ratings by Goodreads
Language: English
Published by Brazos Press, 2024
- Softcover
- Used
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Softcover
Condition: Used - Fair
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Item description from seller
This copy has clearly been enjoyed—expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.
Seller Inventory # DBV.1587436248.A
- Title
- Practices for Embodied Living
- Author
- Hillary L. McBride PhD
- Publisher
- Brazos Press
- Publication year
- 2024
- Condition
- acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1587436248
- ISBN 13
- 9781587436246
Come Home to Your Body
Many of us inherit a broken understanding of the body. Hillary L. McBride offers a more compassionate, healthy, and holistic perspective on embodied life.
Practices for Embodied Living is an experiential guide for readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their bodies, improve self esteem, and more fully inhabit themselves.
Includes:
● writing prompts
● activities and exercises
● questions for reflection
● leader's guide for small groups
Topics include disembodiment, stress and trauma, sexuality, body image, pain and illness, oppression, and more. Each topic in this body image workbook includes various exercises to help readers restore the mind-body connection.
Many of us inherit a broken understanding of the body. Hillary L. McBride offers a more compassionate, healthy, and holistic perspective on embodied life.
Practices for Embodied Living is an experiential guide for readers who want to practice embodiment. This approachable, visually stimulating book helps individuals and groups resist cultural myths about ideal bodies, get in touch with the goodness of their bodies, improve self esteem, and more fully inhabit themselves.
Includes:
● writing prompts
● activities and exercises
● questions for reflection
● leader's guide for small groups
Topics include disembodiment, stress and trauma, sexuality, body image, pain and illness, oppression, and more. Each topic in this body image workbook includes various exercises to help readers restore the mind-body connection.
"Synopsis" may belong to another edition of this title.
About the Author
Hillary L. McBride (PhD, University of British Columbia) is a registered psychologist and an award-winning researcher who has hosted the Other People's Problems and Holy/Hurt podcasts. She has a private practice in Victoria, British Columbia, and is a sought-after speaker and retreat leader. McBride is the author of The Wisdom of Your Body, Practices for Embodied Living, and Mothers, Daughters, and Body Image. Her work has been recognized by the American Psychological Association and the Canadian Psychological Association. Learn more at www.hillarylmcbride.com.
"About the title" may belong to another edition of this title.
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