Practicing Mindfulness: How to Stop Overthinking, Declutter Your Mind and Get Rid of Stress (Practice the Art of Reflection, Mindfulness & Hap (Paperback or Softback)
Language: English
Published by Rob Miles 8/29/2020, 2020
- Softcover
- New

Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
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Condition: New
US$ 18.21
Quantity: 5 available
Add to basketItem description from seller
Practicing Mindfulness: How to Stop Overthinking, Declutter Your Mind and Get Rid of Stress (Practice the Art of Reflection, Mindfulness & Hap.
Seller Inventory # BBS-9781989990896
- Title
- Practicing Mindfulness: How to Stop Overthinking, Declutter Your Mind and Get Rid of Stress (Practice the Art of Reflection, Mindfulness & Hap (Paperback or Softback)
- Author
- Popp, Bruce
- Publisher
- Rob Miles 8/29/2020
- Publication year
- 2020
- Condition
- New
- Book Type
- Book
- Binding
- Paperback or Softback
- Language
- English
- ISBN 10
- 1989990894
- ISBN 13
- 9781989990896
- Item weight
- 0.47 pounds
You Are The Presence That Witnesses The Voice, But You Are Not The Voice. Knowing This Allows You To Observe What Your Inner Voice Is Doing And Thinking.
Here's A Preview Of What You'll Discover Inside This Book
- How To Find Undying Belief In Yourself
- How To Throw Out Negativity
- How To Control Fear, Shyness, And Anxiety
- How To Break Free From Your Past
- How To Overcome Perfectionism
- How To Work Smarter Not Harder
- How To Make Compromise Between Stress And Life
- How To Make Compromise Between Working And Relaxing
- How To Light Up Your Mind
The Root Of These Problems Is In A Lack Of Mindfulness Of The Present Moment And Living Too Much In The Past Or Future. Mindfulness Is Being Aware Of Every Moment And Accepting It In A Nonjudgmental Way.
"Synopsis" may belong to another edition of this title.
BargainBookStores
Grand Rapids, MI, U.S.A.
AbeBooks seller since January 23, 2002
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