Practicing Mindfulness: How to Stop Overthinking, Declutter Your Mind and Get Rid of Stress (Practice the Art of Reflection, Mindfulness & Happiness)
Language: English
Published by Chris Mitchell, 2020
- Softcover
- New
Seller: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
AbeBooks seller since October 9, 2009
Condition: New
US$ 34.22
Quantity: 1 available
Add to basketItem description from seller
2020. paperback. . . . . . Books ship from the US and Ireland.
Seller Inventory # V9781989990896
- Title
- Practicing Mindfulness: How to Stop Overthinking, Declutter Your Mind and Get Rid of Stress (Practice the Art of Reflection, Mindfulness & Happiness)
- Author
- Popp, Bruce
- Publisher
- Chris Mitchell
- Publication year
- 2020
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1989990894
- ISBN 13
- 9781989990896
You Are The Presence That Witnesses The Voice, But You Are Not The Voice. Knowing This Allows You To Observe What Your Inner Voice Is Doing And Thinking.
Here's A Preview Of What You'll Discover Inside This Book
- How To Find Undying Belief In Yourself
- How To Throw Out Negativity
- How To Control Fear, Shyness, And Anxiety
- How To Break Free From Your Past
- How To Overcome Perfectionism
- How To Work Smarter Not Harder
- How To Make Compromise Between Stress And Life
- How To Make Compromise Between Working And Relaxing
- How To Light Up Your Mind
The Root Of These Problems Is In A Lack Of Mindfulness Of The Present Moment And Living Too Much In The Past Or Future. Mindfulness Is Being Aware Of Every Moment And Accepting It In A Nonjudgmental Way.
"Synopsis" may belong to another edition of this title.
Kennys Bookstore
Olney, MD, U.S.A.
AbeBooks seller since October 9, 2009
Shipping rates within U.S.A.
| Item | 14 to 20 business days | 13 to 14 business days |
|---|---|---|
| First item | US$ 10.50 | US$ 21.00 |
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Revolution, War, Peace, Irish StudiesSeller's business information
Kennys Bookshop and Art Galleries (Holdings) Limited
Liosbán Retail Park, Tuam Road
Galway, Ireland H91 N5P8
Terms of sale
We guarantee the condition of every book as it's described on the Abebooks websites.
If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date.
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Conor Kenny
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