Practicing Mindfulness: How to Stop Overthinking, Declutter Your Mind and Get Rid of Stress (Practice the Art of Reflection, Mindfulness & Happiness)
Language: English
Published by Chris Mitchell, 2020
- Softcover
- New
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
US$ 24.99
Quantity: 1 available
Add to basketItem description from seller
212 pages. 5.00x0.45x8.00 inches. In Stock.
Seller Inventory # __1989990894
- Title
- Practicing Mindfulness: How to Stop Overthinking, Declutter Your Mind and Get Rid of Stress (Practice the Art of Reflection, Mindfulness & Happiness)
- Author
- Popp, Bruce (Author)
- Publisher
- Chris Mitchell
- Publication year
- 2020
- Condition
- Brand New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1989990894
- ISBN 13
- 9781989990896
- Item weight
- 0.24 kilograms
You Are The Presence That Witnesses The Voice, But You Are Not The Voice. Knowing This Allows You To Observe What Your Inner Voice Is Doing And Thinking.
Here's A Preview Of What You'll Discover Inside This Book
- How To Find Undying Belief In Yourself
- How To Throw Out Negativity
- How To Control Fear, Shyness, And Anxiety
- How To Break Free From Your Past
- How To Overcome Perfectionism
- How To Work Smarter Not Harder
- How To Make Compromise Between Stress And Life
- How To Make Compromise Between Working And Relaxing
- How To Light Up Your Mind
The Root Of These Problems Is In A Lack Of Mindfulness Of The Present Moment And Living Too Much In The Past Or Future. Mindfulness Is Being Aware Of Every Moment And Accepting It In A Nonjudgmental Way.
"Synopsis" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
|---|---|---|
| First item | US$ 13.31 | US$ 39.92 |
Payment methods
Seller's business information
Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
Terms of sale
Legal entity name: Edward Bowditch Ltd
Legal entity form: Limited company
Business correspondence address: Exstowe, Exton, Exeter, EX3 0PP
Company registration number: 04916632
VAT registration: GB834241546
Authorised representative: Mr. E. Bowditch
Shipping terms
Orders usually dispatched within two working days. Please note that at this time all domestic United Kingdom orders are sent by trackable UPS courier, we choose not to offer a lower cost alternative.