Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Seller Inventory # V10A-05249

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Bibliographic Details

Title: Prediabetes Diet and Action Plan: A Practical Guide to Prevent Diabetes with Healthy Eating and Lifestyle Changes, bonus inside (Wellness Through Nutrition: Your Path to a Healthier Life)
Publisher: Independently published
Publication Date: 2024
Language: English
ISBN 13: 9798336905502
Binding: Soft cover
Condition: Very Good

About this title

Synopsis

❤️ Prediabetes Diet and Action Plan is your comprehensive guide to taking charge of your health and preventing prediabetes from progressing into type 2 diabetes.

⭐⭐⭐⭐⭐ With 29 carefully crafted recipes and a special bonus "Prediabetes Survival Guide" available for download, this book offers the tools you need to make meaningful changes in your life.

Inside, you’ll find clear explanations of how diet and lifestyle choices impact blood sugar levels, along with practical strategies for managing and reversing prediabetes. Whether you’re new to healthy eating or looking for fresh ideas, this guide is designed to simplify the process with:

Understanding Prediabetes: Learn about the causes, risk factors, and how this book can help you make necessary changes to protect your health.
14-Day Meal Plan: Kickstart your journey with a two-week meal plan that includes balanced, easy-to-prepare dishes to stabilize your blood sugar.
29 Delicious Recipes: Enjoy a variety of meals that are as tasty as they are nutritious, designed to support your health goals without sacrificing flavor.
Exercise and Wellness Tips: Incorporate physical activity and mental wellness practices into your routine with simple, actionable advice.

⭐⭐⭐⭐⭐ Empower yourself with the knowledge and recipes needed to reclaim your health. With "Prediabetes Diet and Action Plan", you can take confident steps towards a healthier, happier future.

"About this title" may belong to another edition of this title.

Store Description

With 3 stores less than 1 hour outside the DC/Metropolitan area (1 in Gaithersburg, 1 in Frederick and 1 in Hagerstown, MD), we have the largest selection of books in the tri-state area. Wonder Book and Video has been in business since 1980 and online since 1997. We have over 1 Million books for sale on our website and another 1 Million books for sale in our 3 locations. Items on Abe are not necessarily in stock at our retail locations. Please do not call the stores to place orders for Abe Books sales. We have a very active online inventory and as such, we can receive multiple orders for the same item. We fill those orders on a first come first serve basis, but will refund promptly any items that are out of stock. Since 1980 it has always been about the books. ALL kinds of books from 95 cent children's paperbacks to five figure rare and collectibles. A merging of the old and new is where we started, and it is where we are today. Our retail stores have always been places where a reader can rush in looking for a title needed for a term paper that is due the next day, or where bibliophiles can get lost "in the stacks" for as long as they wish. In 2002 USAToday recognized us as "1 of 10 Great Old Bookstores", and we have been featured in numerous other newspaper and TV stories including Washington Post and CSpan. Members ABAA, ILAB.

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Seller's business information

Wonder Book
Wonder Book and Video, 1550 Tilco Drive, Frederick, MD, 21704, U.S.A.

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We want you to be satisfied with the book you order. Our general description is conservative and the book should be as good or better than our general description may indicate.

RETURNS are cheerfully accepted up to 30 days. We ship out within 1-2 business days and U.S. Standard Shipments usually arrive within 6-9 business days, Priority 3-6. We want you to be satisfied with the book you order. Our general description is conservative and the book should be as good or better than our general descr...

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