Neuware - Overcome prediabetes with this comprehensive guide to prevention and wellness Prediabetes For Dummies is an essential guide for anyone looking to take control of their health and prevent the progression to type 2 diabetes. This updated edition covers the latest research, practical tips, and easy-to-follow advice on diet, exercise, and lifestyle changes. With clear explanations and actionable steps, it empowers you to make informed decisions and optimize your blood sugar for energy, ideal weight, and health. If you've been diagnosed or are looking to support a loved one, this book is your go-to resource for managing prediabetes effectively and living a healthier, more vibrant life. - Understand how prediabetes is diagnosed and how you can delay or prevent the onset of type 2 diabetes - Learn about new GPL-1 medications and other prediabetes treatment options - Promote health and wellness with no-cost diet and lifestyle changes that will improve your quality of life - Get mouthwatering and nutritious recipes to keep blood sugar balanced You're not alone-an estimated 91 million people worldwide have prediabetes. Prediabetes For Dummies helps you address this common condition, so you can live a healthy life and prevent long-term complications.

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Bibliographic Details

Title: Prediabetes For Dummies
Publisher: John Wiley & Sons Inc Apr 2026
Publication Date: 2026
Language: English
ISBN 10: 1394361165
ISBN 13: 9781394361168
Binding: Taschenbuch
Edition: 2nd Edition
Condition: Neu
Dimensions: 235 millimeters width by 188 millimeters height by 25 millimeters depth
Weight: 646 grams

About this title

Synopsis

Overcome prediabetes with this comprehensive guide to prevention and wellness

Prediabetes For Dummies is an essential guide for anyone looking to take control of their health and prevent the progression to type 2 diabetes. This updated edition covers the latest research, practical tips, and easy-to-follow advice on diet, exercise, and lifestyle changes. With clear explanations and actionable steps, it empowers you to make informed decisions and optimize your blood sugar for energy, ideal weight, and health. If you’ve been diagnosed or are looking to support a loved one, this book is your go-to resource for managing prediabetes effectively and living a healthier, more vibrant life.

Understand how prediabetes is diagnosed and how you can delay or prevent the onset of type 2 diabetes
Learn about new GPL-1 medications and other prediabetes treatment options
Promote health and wellness with no-cost diet and lifestyle changes that will improve your quality of life
Get mouthwatering and nutritious recipes to keep blood sugar balanced

You’re not alone―an estimated 91 million people worldwide have prediabetes. Prediabetes For Dummies helps you address this common condition, so you can live a healthy life and prevent long-term complications.

About the Author

Simon Poole, MD, is a Cambridge, UK-based medical doctor and teacher with more than 40 years of clinical experience and an internationally acclaimed author on subjects of nutrition and lifestyle.

Amy Riolo is an award-winning chef, author of 25 books, television personality, and Mediterranean Diet Ambassador. She conducts educational programs on nutrition, lifestyle, and cooking internationally.

Alan L. Rubin, MD is the original author of Prediabetes For Dummies.

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