A beautifully designed guided journal to record key milestones, moments and memories during your pregnancy.

My Pregnancy Journal is a relatable and nurturing guide through pregnancy, and the perfect place to document your special experience – from the first person you told, your cravings, the first scan, watching your baby grow, feeling the first kick and ideas for names, to the first sight of your baby and reflections on becoming a parent.

The journal breaks down month by month and week by week the phases of your pregnancy so you can plan and collect memories, as well as offering advice on wide-ranging themes from health and community to stress and worries about pregnancy to baby names.

This beautiful and comprehensive journal from doula and teacher Riga Forbes includes:

Plenty of space to record memories, plans and hopes for the future
A guide to the baby’s development in the womb
What changes you can expect each month
Week by week help in preparing for the birth, both practical and emotional aspects

An expandable pocket at the back allows you to hold on to photographs and mementos, and an elastic enclosure keeps everything in place.

Whether you are going to be a first time parent or have gone on this journey before, My Pregnancy Journal is the ideal companion to take with you along the way!

About the Author

Riga Forbes is an artist, doula, teacher, therapist, creator of ‘Birth Vision’ courses and author of Mindful Pregnancy and Birth and Mindful Thoughts for Mothers. She has a passion for wellbeing and healing in the field of motherhood and perinatal care. Riga has also studied and deepened her practice of meditation and movement for nearly 25 years, and is mother of two children born at home.

"About this title" may belong to another edition of this title.

Store Description

Book Outlet offers a wide variety of some of the best publishers in the world, including children's books, graphic novels, art books, and many more!

Visit Seller's Storefront

Seller's business information

Book Outlet LLC
540 north laurel street, bridgeton, NJ, 08302, U.S.A.

Sale & Shipping Terms

Terms of Sale

We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you've changed your mind about a book that you've ordered, please use the Ask bookseller a question link to contact us and we'll respond within 2 business days.

Shipping Terms

Orders usually leave the warehouse within 2 business days. Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	5 to 14 business days	3 to 6 business days
First item	US$ 3.99	US$ 6.99

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.