Mind-Body techniques that will help a patient: feel calmer before surgery, recover faster, have less pain after surgery, strengthen the immune system, use less pain medication, and save money on medical bills.

About the Author

Peggy Huddleston, M.T.S., has taught workshops in self-healing to thousands of people in Boston, New York, Philadelphia, Paris, and Amsterdam. She has a psychotherapy practice in Cambridge, MA. A graduate of Harvard Divinity School, her studies focused on the ways positive emotions and the human spirit enhance healing.

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