Be Prepared, Not Scared - 12 Steps to Emergency Preparedness: Guide to becoming prepared for short and long-term emergencies (Living Well with Dr. Michelle)

Have recent events left you feeling overwhelmed, worried and scared? Do you feel unprepared for what might come next? Get prepared, one step at a time. That is what this proven 12 step program is all about - preparing for short and long term emergencies, and making it something everyone can do. Dr. Michelle has used this program and information to help thousands of families gain confidence and security in facing the future. This book takes complicated preparedness topics and makes them simple and possible, even if you have limited time and resources. The program and book are designed to be completed over a 12 month period, however you can take it at your own pace as you are able. Checklists, instructions, explanations and links and recommendations are here to make preparing something you CAN do.Learn details and how-tos for Water and Food Storage, Growing Food and Cooking food in an emergency, Kits and plans for evacuation and Sheltering in Place, Communications, First Aid, Heat and Light and more. This is a complete guide to preparedness that every family needs on their shelf to face the coming years and events. Join Dr. Michelle as you make your way through 12 steps to preparing your family, life and home for the future.