Title: Your Present: A Half-Hour of Peace, 2nd Edition Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed
Publisher: Relax Intuit LLC
Publication Date: 2020
Language: English
ISBN 10: 0965072428
ISBN 13: 9780965072427
Binding: Unknown
Edition: 2nd Edition
Condition: Good
Dust Jacket Condition: No Jacket
Weight: 1.01 pounds

About this title

Synopsis

Description:

"2021 BEST AUDIOBOOKS -Nonfiction" - The Ben Franklin Award
"BEST AUDIOS AWARD"-Publishers Weekly (1st Edition)
"HIGHLY RECOMMENDED" -Library Journal (1st Edition)
"BEST ORIGINAL WORK FINALIST" -Audie Awards (1st Edition)

With a voice described as "liquid," award-winning author and stress relief expert Susie Mantell has now created 3 uniquely soothing guided meditations. In this Revised and Expanded 2nd Edition, adding to her award-winning "Your Present: A Half-Hour of Peace" meditation, Mantell's new, exquisitely narrated "Sleep Easy Now" carries listeners into soft, effortless sleep. Pressed for time? Like an easy chair, her "10-Minute Brain Vacation," helps listeners relax, replenish and re-energize -- in 10 minutes flat! As a bonus, Mantell also shares "30+ Quicktips & Simple Soothers to Reduce Your Day-to-Day Stress."

"What's New...?"

Your Present: A Half-Hour of Peace, 2nd Edition Revised & Expanded

NEW! "10-Minute Brain Vacation" -- Pressed for Time? An oasis from a busy day, Relax, Replenish Re-Energize - In 10 Minutes Flat!
NEW! "Sleep Easy Now" -- With a voice described as "liquid," the exquisite narration carries you into deep, effortless sleep.
NEW! "30+ Quicktips & Simple Soothers" -- Gently empowering stress relief techniques and strategies to help reduce day-to-day stress.
PLUS: "Your Present: A Half-Hour of Peace"(Revised)-- Susie Mantell's award-winning guided imagery meditation soothes awaylayer-after-layer of worry, stress, exhaustion. Slow down, and just letgo...

Thousands of men and women experiencing stress or insomnia, anxiety, depression or pain find soothing relaxation in Mantell's gently empowering audiobook for mindfulness, mind-body stress relief and sleep. Many fans who re-order for gift-giving, have asked if Mantell will be creating more soothing guided meditations. Now she has!

About the Author

Award-winning author, narrator and stress relief expert Susie Mantell is the author of the 1st edition of, "Your Present: A Half-Hour of Peace," and now, the long-awaited, "Your Present: A Half-Hour of Peace, 2nd Edition Revised and Expanded: 3 Soothing Guided Meditations for Deep Stress Relief, Effortless Sleep & Renewed Energy." Mantell's audiobooks have been used in The Mayo Clinic, Sloan-Kettering, The Betty Ford Center and renowned Canyon Ranch Health Resorts. Her clients include Fortune 500 companies, distinguished medical centers,world-class spas,National Cancer Survivors Day and The National Conference on Loss. Her gently empowering mind-body and mindfulness techniques have appeared on ABC, NBC, CBS TV, and in leading publications such as The Los Angeles Times, Weight Watchers, Cosmopolitan and Town & Country. The Coca-Cola Company appointed Mantell to their 4-person panel of experts, The Dasani Wellness Team. FUN FACT: Susie Mantell is also a pop songwriter whose work has been heard Off-Broadway, at Carnegie Hall's Weill Recital Hall, on TV and in film. FOLLOW @Relaxintuit on Facebook & Twitter for Daily Stress Relief +Some Fun!

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