Preserved

PRESERVED is a structured 90-day preventive foot care discipline journal designed for individuals living with diabetes. This journal provides a daily check-in system to help you monitor, protect, and preserve the health of your feet through consistent observation and proactive habits. Organized into three phases covering Days 1-30, 31-60, and 61-90, each phase builds upon the last to develop lasting awareness and accountability. Features include daily foot inspection checklists, weekly reviews, 30/60/90-day milestone assessments, podiatry appointment preparation pages, and a Beyond 90 Days planning section. PRESERVED is not a medical guide. It is a discipline tool that empowers you to apply what you already know, because information protects no one - application does. Whether you are newly diagnosed or have been managing diabetes for years, this journal gives you the structure to make preventive foot care a non-negotiable part of your daily routine.