Penfield, New York: Senior Fitness Productions, 1999. 7.25" wide by 9" tall. Brief gift note else a bright, shiny, clean, square, tight copy. Flat spine. No creases. No remainder mark. Pages are fresh and crisp. No underlining. No highlighting. No margin notes. Gives step-by-step, illustrated instructions for "over 35 easy, fun, effective exercises.". Fourth Edition. Soft Cover. Fine condition. Illus. by Bill Foley & Dick Roberts exercise drawings. (vii), 98pp.

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Bibliographic Details

Title

How to Prevent Falls : A Comprehensive Guide to Better Balance

Publisher

Senior Fitness Productions, Penfield, New York

Publication Date

1999

Language

English

ISBN 10

0962103152

ISBN 13

9780962103155

Binding

Paperback

Illustrator

Bill Foley & Dick Roberts exercise drawings.

Edition

Fourth Edition.

Condition

Fine condition

Seller catalogs

Medicine / Medical History / Health

About this title

Synopsis

National award - winning book that is filled with over 107 large print pages of easy-to-follow, safe, fun exercises designed to promote better balance to seniors. This highly regarded, cleverly illustrated book highlights national senior fitness expert Betty Perkins-Carpenter's Balance System Techniques(r). This program of activities was developed specifically to enable seniors to improve their balance and their muscle tone. Of those who have mastered the system and sustained accidental falls, not one has been seriously hurt! You can expect the same results, just by following the simple, fun activities contained in this book.

About the Author

Betty Perkins-Carpenter is an internationally known and highly regarded expert in the health and fitness field. She has served as consultant to three different President1s Council on Physical Fitness and Sports (Carter, Reagan and Bush). She is the only American woman to ever coach both a men1s and women1s Olympic diving team. She is founder of Perkins Swim Club, Fit-By-Five and recipient of numerous business and community awards, including the esteemed Fred A. Cady Diving Coach Award. Now as author and speaker, Betty Perkins-Carpenter brings her unparalleled experience and expertise to the public who continue to gain insight and pleasure from her work. Betty lives in Penfield, New York with her husband 3Chips2.

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About Books [Genny and Michael Winne, proprietors, formerly of Parsippany, New Jersey) has been selling rare and out of print books since 1985. Besides book fairs and mail order catalogue, long-time collectors and dealers will remember our lengthy For Sale ads in the Antiquarian Bookman and similar magazines. Our inventory of more than 40,000 volumes is especially strong in the specialities listed, but contains fine books in a variety of other fields as well. Because most of our books are stored in protective boxes, rather than on shelves, they cannot be viewed as a whole. If you want to examine specific titles, please provide 24 hours notice and we will make them available for your inspection. Phone calls to (702) 750-2722 are welcome, but please only between the hours of 8am and 10pm, west coast time. Our phone is a landline that cannot receive texts.

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