Title: Prevention's Food and Nutrition: The Most Complete Book Ever Written on Using Food and Vitamins to Feel Healthy and Cure Disease
Publisher: Rodale Pr
Publication Date: 1993
Language: English
ISBN 10: 0875961665
ISBN 13: 9780875961668
Binding: Hardcover
Condition: Good

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Includes expert advice on recognizing and correcting nutritional deficiency, planning a personalized vitamin and mineral program, creating a lifetime weight-control regimen, and using the healing powers of the one hundred healthiest foods.

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