Title: Prevention's Your Perfect Weight: The Diet-Free Weight Loss Method Developed by the World's Leading Health Magazine
Publisher: Rodale Pr
Publication Date: 1995
Language: English
ISBN 10: 0875962297
ISBN 13: 9780875962290
Binding: Hardcover
Condition: Good
Weight: 20 ounces

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Gives advice on how to avoid fatty foods, and maintain one's motivation to lose weight

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