The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
Mark Sisson
ISBN 10: 0982207786 ISBN 13: 9780982207789
Published by Primal Nutrition Inc, 2009
Used
Paperback
From
ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since July 2, 2009
This specific item is no longer available.
About this Item
Description:
Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.25. Seller Inventory # G0982207786I4N10
Synopsis:
This groundbreaking guide presents a simple, flexible plan for weight loss, health and energy that is adapted from the lifestyle practices of our hunter-gatherer ancestors and follows 10 immutable Primal Blueprint lifestyle laws validated by two million years of primal evolution. Original.
About the Author:
Mark Sisson backs up his best-selling Primal Blueprint (#1 on amazon.com exercise & fitness and diet & weight loss lists, on and off, for much of 2010-2011) with a long-awaited step-by-step instruction manual for going Primal. One of the world's leading authorities on evolution-based health and fitness principles, Mark has spearheaded mainstream acceptance for a grass-roots movement of enthusiasts seeking to reconnect with a simpler, more sensible way of life. From its humble - and controversial - origins in 2006, today MarksDailyApple.com is one of the world's top-5 ranked health web sites, with over 800,000 unique visitors per month.
Mark, 58, is a former 2:18 marathoner and fourth-place finisher in the Hawaii Ironman World Triathlon Championships. Besides blogging daily, Mark conducts seminars across North America and hosts an annual 3-day Primal retreat in California. He lives with his wife, Carrie, and children, Devyn and Kyle, in Malibu, California.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: The Primal Blueprint: Reprogram Your Genes ...
Publisher: Primal Nutrition Inc
Publication Date: 2009
Binding: Paperback
Condition: Very Good
Dust Jacket Condition: No Jacket
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