Principles of Power
Language: English
Published by Independently Published, 2024
Series: Book 4 of 4 - Win Fights Series
- Softcover
- New
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
AbeBooks seller since April 7, 2005
Condition: New
US$ 21.53
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Shipped from UK. Established seller since 2000.
Seller Inventory # L2-9798335949590
- Title
- Principles of Power
- Author
- Christian, David James
- Publisher
- Independently Published
- Publication year
- 2024
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798335949590
- Illustrator
- Rashid, Emon
- Item weight
- 277 grams
- Series
- Book 4 of 4: Win Fights Series
For years sports scientists have studied how to put the most power into movement patterns from popular sports; from a pitcher throwing a baseball to a golfer swinging his golf club. This same attention has rarely been given to combat sports or martial arts, in part because a fighter must balance mobility and defense along with power generation.
But the lack of research has not stopped generations of talented fighters of all disciplines from finding ways to incorporate massive power building techniques into their own unique styles.
This book not only explains the physics behind massive power generation, it also gives hundreds of examples of how to use them. Each physics principle is followed with a Practical Applications section. This section demonstrates several proven set ups and techniques used by the world’s greatest fighters, from simple, staple techniques to complex, advanced methods. In this way, the reader can incorporate the principles in a way that works best for their own unique style.
.In this book you’ll find:
.100s of illustrations.
.How to use your defense to increase the power of your offense.
.How to create power through footwork.
.Which stance and body positions work best in different situations.
.The best ways to shift weight and create momentum for any strike, for linear and curved strikes.
.How to use the Shortening Arc Principle and static points to rapidly accelerate your movement.
.How to structure and align your body to transfer the most weight possible into your strike.
.Practical examples of how to use these concepts in combinations, using one strike to load power into the next.
.How to build your own strikes in a systematic way, from setup to follow through.
.
.Written by David Christian, whose videos have influenced tens of millions of people and been shared and praised by great fighters such as Dominick Cruz, Julio Cesar Chavez Sr., George Foreman and Ricardo Lopez.
"Synopsis" may belong to another edition of this title.
PBShop.store US
Wood Dale, IL, U.S.A.
AbeBooks seller since April 7, 2005
Shipping rates within U.S.A.
| Item | 7 to 14 business days | 7 to 14 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.00 |
Payment methods
Store description
We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk Ltd
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
Terms of sale
Returns Policy
We ask all customers to contact us for authorisation should they wish to return their order. Orders returned without authorisation may not be credited.
If you wish to return, please contact us within 14 days of receiving your order to obtain authorisation.
Returns requested beyond this time will not be authorised.
Our team will provide full instructions on how to return your order and once received our returns department will process your refund.
Please note the cost to return any unwanted order to us is borne by the buyer.
Should your order arrive damaged, not as advertised or faulty, we must be advised of this within 14 days of delivery. Please contact us so we can find the best solution for you.
Our Customer Care Team can be contacted via emailing paperback-us@paperbackshop.co.uk, or by calling our UK Office on +441285 712 917. We are available 9:00am till 5:30pm GMT weekdays and 9:00am till 1:00pm GMT on Saturdays.
Shipping terms
Books are shipped from UK warehouse. Delivery thereafter is between 4 and 14 business days dependant upon your location - please do contact us with any queries you may have.