The Principles and Practices of Solo Training : A Guide for Historical Martial Artists, Sword People, and Everyone Else

Guy Windsor

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Language: English

Published by Spada Press, 2023

9527157129 / 9789527157121

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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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nach der Bestellung gedruckt Neuware - Printed after ordering - EVERYONE WANTS TO ADD YEARS TO THEIR LIFE. BUT EVERYONE NEEDS. TO ADD LIFE TO THEIR YEARS. One of the world's foremost experts in historical swordfighting and martial arts systems, Dr. Guy Windsor wants to teach you how to maximize your personal development and live up to your true potential - in training, in martial arts, and in life - even when training solo. Using simple, straightforward, and (above all) achievable principles of action, Dr. Windsor can help you establish a solid foundation for mechanics and training in your own martial arts practices, as well as teaching you best practices to achieve excellence in life. Whether you are searching for ways to improve your combat and martial arts training, hope to increase your physical fitness, or simply want to find a better mindset for living life, The Principles and Practices of Solo Training is for you. Join Dr. Windsor as he teaches you how to. USE MENTAL IMAGERY to improve your training effectiveness FIND GREATER HEALTH as you progress UNDERSTAND THE IMPORTANCE of and best way to set goals IMPROVE YOURSELF even when dealing with physical or psychological impediments AND MORE! With profound insight, unparalleled expertise, and good-old-fashioned common sense, Dr. Windsor is the perfect guide for your journey of self- improvement. Whether you are a master of the martial arts trying to add that last critical edge to your skills, or a beginner who has never thrown a punch or picked up a sword, The Principles and Practices of Solo Training will help you find - and master - the hidden potential within.

Seller Inventory # 9789527157121

Title
The Principles and Practices of Solo Training : A Guide for Historical Martial Artists, Sword People, and Everyone Else
Author
Guy Windsor
Publisher
Spada Press
Publication year
2023
Condition
Neu
Binding
Buch
Language
English
ISBN 10
9527157129
ISBN 13
9789527157121
Item weight
588 grams
Dimensions
235x157x18 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

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Das Unternehmen AHA-BUCH GmbH: Seit der Gründung von AHA-BUCH im Juli 2005 ist unser Hauptziel, zufriedenen Kunden so schnell und so preisgünstig wie möglich ihren Bücherwunsch zu erfüllen. Unsere Firma beschäftigt 16 Mitarbeiter, die nur ein Ziel kennen: den Kunden und seine Wünsche! Auf über 3700 m2 Fläche haben wir über 100.000 Bücher, Modernes Antiquariat und Spiele auf Lager.

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