The Pritikin Program for Diet & Exercise
Nathan Pritikin; Patrick M. McGrady
ISBN 10: 0553256084 ISBN 13: 9780553256086
Published by Bantam, 1984
Used
Mass Market Paperback
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Your Online Bookstore, Houston, TX, U.S.A.
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About this Item
Description:
Seller Inventory # 0553256084-4-19941513
Synopsis:
One of the most efficient maximum weight loss diets ever, the diet and health program that can help people of all ages to live a longer healthier life and feel younger. This is a diet rich in complex carbohydrates, that makes it a high starch diet too. A cookbook within the book containing over 300 delicious recipes prepared especially for you developed by Nathan Pritikin, co-author the bestselling Live Longer Now and founder and director of the Longevity Center and the Pritikin Research Foundation.
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Bibliographic Details
Title: The Pritikin Program for Diet & Exercise
Publisher: Bantam
Publication Date: 1984
Binding: Mass Market Paperback
Condition: Fair