The Ki Process: Korean Secrets for Cultivating Dynamic Energy
Language: English
Published by Red Wheel / Weiser, 1997
- Softcover
- Used
Condition: Used - Very good
US$ 2.50
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Seller Inventory # 30A2_13_0877288798
- Title
- The Ki Process: Korean Secrets for Cultivating Dynamic Energy
- Author
- Shaw, Scott
- Publisher
- Red Wheel / Weiser
- Publication year
- 1997
- Condition
- very good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0877288798
- ISBN 13
- 9780877288794
Learn how to call up extra energy on demand! Shaw shows you how to strengthen the Ki you were born with, so you can harness the Ki around you to help you through the many periods of stress in daily life. He gives suggestions for changingyour diet to improve Ki flow, and discusses how to actively focus Ki into specific regions of the body or into your mental functioning. Includes breathing, concentration, and relaxation exercises.
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