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Bibliographic Details

Title: The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done
Publisher: Pearson Life 16/12/2010
Publication Date: 2010
Language: English
ISBN 10: 027372326X
ISBN 13: 9780273723264
Binding: Soft cover
Condition: Very Good

About this title

Synopsis

Procrastination – or at least lack of motivation – is endemic. A massive 95% of us admit to procrastinating. For 20% of us the problem is chronic and it affects our health and wealth, success and happiness. And the problem is getting worse – rates have quadrupled since the 1970s.

We all recognise it, we all want to understand it – and to have a breakthrough moment that helps us be more productive, less guilty – and ultimately happier.

Scientifically rigorous, hugely entertaining, compelling and readable, this book will solve your problems of procrastination and get you motivated to live the life you want. Based on 10 years of award winning scientific research and written by the foremost scientist in the field, this book contains new techniques for dealing with the problem. There are still scientifically proven techniques for controlling and improving motivation that have not yet been tapped and translated into accessible terms – this is the book that does it for the first time.

About the Author

Dr. Piers Steel is an internationally recognised expert on human motivation and the foremost authority on why people put things off. A professor of Human Resources and Organizational Dynamics at the University of Calgary’s Haskayne School of Business, he’s spent the last ten years studying procrastination and the decades before that embodying it

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