Procrastination as Resistance, Not Laziness : Exploring Avoidance Patterns, Paralysis, and The Hidden Reasons You Delay.DE

Language: English

Published by Epubli, 2026

3565200774 / 9783565200771

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  • New
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Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH

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Softcover

Condition: New

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Druck auf Anfrage Neuware - Printed after ordering - You know the task needs doing. You have time, you have capability, maybe you even want it finished. But you scroll, clean, reorganize-anything except the thing itself. Later, you feel guilty, frustrated, convinced you're just lazy or undisciplined. But procrastination isn't about poor time management. It's about something underneath the avoidance.This book explores procrastination not as a character flaw, but as emotional resistance dressed up as delay. It examines perfectionism disguised as preparation, fear of judgment hidden beneath distraction, overwhelm that freezes you before you begin, and the way shame about procrastinating becomes its own reason to avoid. It looks at the difference between genuine rest and anxious avoidance, the exhaustion of living in constant low-level dread, and the relief of recognizing patterns instead of judging yourself.Rather than prescribing productivity systems or willpower exercises, this book reframes action as something that emerges from understanding resistance, not overpowering it. It explores task initiation barriers, breaking paralysis through specificity, the intelligence of small commitments, sustainable pacing, and the courage to start imperfectly. It examines self-compassion as strategy, not indulgence, and the difference between forcing yourself and removing friction.For anyone caught in cycles of delay and guilt, tired of motivational advice that ignores the emotional weight beneath inaction, or wondering why 'just do it' never works-this book offers insight into the psychology of procrastination, permission to address the real barrier, and practical clarity about moving forward without self-punishment.…

Seller Inventory # 9783565200771

Title
Procrastination as Resistance, Not Laziness : Exploring Avoidance Patterns, Paralysis, and The Hidden Reasons You Delay.DE
Author
Mae Collinsworth
Publisher
Epubli
Publication year
2026
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
3565200774
ISBN 13
9783565200771
Item weight
609 grams
Dimensions
297x210x14 mm

AHA-BUCH GmbH

Einbeck, Germany

5-star seller

AbeBooks seller since August 14, 2006

Shipping rates from Germany to U.S.A.

Item30 to 40 business days7 to 14 business days
First itemUS$ 71.42US$ 82.74
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Einbeck, Germany 37574