Title: Program Design for Personal Trainers: Bridging Theory into Application
Publisher: Human Kinetics
Publication Date: 1998
Language: English
ISBN 10: 0736000798
ISBN 13: 9780736000796
Binding: Soft cover
Condition: very good

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Synopsis

Scientifically based methods for helping clients of personal trainers achieve goals - from fat loss and cardiovascular conditioning to strength and flexibility training.

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