Programa de Ejercicio Funcional integrado en el Estilo de Vida (LiFE) para prevenir caídas - Manual del participante (Spanish Edition)

ISBN 10: 1743324022 ISBN 13: 9781743324028
Published by Sydney University Press, 2021
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El programa de Ejercicio Funcional integrado en el Estilo de Vida (LiFE) es una forma de reducir el riesgo de caídas integrando actividades de equilibrio y de fuerza en las tareas diarias. Vaciar el lavavajillas puede convertirse en una oportunidad de mejorar su fuerza. Lavarse los dientes puede convertirse en una oportunidad para mejorar su equilibrio. En el programa LiFE, cada tarea diaria puede llegar a ser una oportunidad para mejorar su equilibrio y su fuerza. Este es un enfoque diferente a los programas tradicionales en el que se le pedirá que complete una serie de ejercicios un cierto número de veces al día durante un número determinado de días a la semana.

El manual del participante describe los principios del programa LiFE y ofrece descripciones detalladas de las actividades de fuerza y de equilibrio del programa. Muestra cómo hay que incorporar las actividades a las rutinas diarias e incluye varias historias de participantes del programa.

El manual del participante también debería ser leído por terapeutas y entrenadores para familiarizarse con el programa LiFE. Del mismo modo, tiene a su disposición el manual del entrenador el cual le ayudará a comprender el modo de enseñar este programa de manera efectiva.

La Unidad de Investigación de Atención Primaria (www.APISAL.es), respaldada por la Fundación INFOSALUD, lleva trabajando en el campo de la investigación desde principios de 2001.

Comprende un equipo multidisciplinar de profesionales que cuenta entre otros, con los profesionales participantes en la traducción y adaptación de este manual: la Dra. Inés Llamas-Ramos y la Dra. Rocío Llamas-Ramos en calidad de fisioterapeutas, Susana González-Sánchez, como enfermera y el Dr. Emiliano Rodríguez-Sánchez como médico responsable del Grupo que desarrolla los proyectos relacionados con el envejecimiento y prevención de la dependencia.

Los otros dos Grupos son liderados por el Dr. Luis García-Ortiz, responsable de los estudios relacionados con los estilos de vida y el riesgo cardiovascular y por el Dr. Manuel Ángel Gómez-Marcos responsable de los estudios relacionados con la promoción de la salud cardiovascular. Este grupo de profesionales y sus colaboradores son responsables de un amplio currículum de publicaciones científicas en revistas de ámbito nacional e internacional, así como multitud de proyectos y estudios.

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Title: Programa de Ejercicio Funcional integrado en...
Publisher: Sydney University Press
Publication Date: 2021
Binding: Soft cover
Condition: New

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Paperback. Condition: New. Spanish edition. Text in Spanish. The Lifestyle-integrated Functional Exercise (LiFE) program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks. Unloading the dishwasher becomes an opportunity to improve strength. Brushing your teeth becomes an opportunity to improve balance. In the LiFE program, every daily task becomes an opportunity to improve balance and strength. This is a different approach to a traditional program where you would be required to complete a series of exercises a certain number of times a day for a set number of days each week. The participant's manual outlines the principles of the LiFE program and provides detailed descriptions of the strength and balance activities in the program. It shows how the activities can be incorporated into an everyday routine and includes several stories of successful participants in the program. The participant's manual should also be read by therapists and trainers so that they are familiar with the LiFE program in its entirety and can teach it effectively to others. For hospitals, health services, and other groups that offer LiFE Training to the community, a 50 per cent discount is available for the participant's manual if 10 or more copies are orders. Seller Inventory # LU-9781743324028

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Paperback. Condition: New. Spanish edition. Text in Spanish. The Lifestyle-integrated Functional Exercise (LiFE) program is a way of reducing the risk of falls by integrating balance and strength activities into regular daily tasks. Unloading the dishwasher becomes an opportunity to improve strength. Brushing your teeth becomes an opportunity to improve balance. In the LiFE program, every daily task becomes an opportunity to improve balance and strength. This is a different approach to a traditional program where you would be required to complete a series of exercises a certain number of times a day for a set number of days each week. The participant's manual outlines the principles of the LiFE program and provides detailed descriptions of the strength and balance activities in the program. It shows how the activities can be incorporated into an everyday routine and includes several stories of successful participants in the program. The participant's manual should also be read by therapists and trainers so that they are familiar with the LiFE program in its entirety and can teach it effectively to others. For hospitals, health services, and other groups that offer LiFE Training to the community, a 50 per cent discount is available for the participant's manual if 10 or more copies are orders. Seller Inventory # LU-9781743324028

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