In Protect the Dream, renowned author and speaker Kit Cummings urges young athletes to be the change they seek. His forty-day plan outlines an actionable route to break unhealthy habits and replace them with the skills and perspective needed to exceed your goals. Success happens not only on the field, but with your team, in your school, and within your community. In tandem with the Power of Peace Project’s Protect the Dream Campaign, this workbook leads athletic programs to fulfill this outreach through powerful messages from iconic coaches and athletes. Each featured highlight is supplemented with thought-provoking exercises meant to encourage team building, character growth, and strong leadership skills. Protect the Dream challenges youth to dream big and never stop. How far will you go?

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