The Protein Element in Nutrition (Classic Reprint)

David McCay

ISBN 10: 1332231225 / ISBN 13: 9781332231225

Published by Forgotten Books, 2018

About this Item

Print on Demand. This book examines the importance of protein in human nutrition from a historical perspective. The author challenges recent dietary recommendations advocating for reduced protein intake, arguing that they contradict well-established scientific principles. The author reviews the latest research on protein metabolism, digestion, and absorption to show that the body requires a higher protein intake than previously thought. They also discuss the role of specific essential amino acids in maintaining health and well-being. Ultimately, the book provides a comprehensive analysis of the role of protein in human health, debunking common misconceptions and emphasizing the importance of a balanced, protein-rich diet. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book.

Seller Inventory # 9781332231225_0

Bibliographic Details

• Title: The Protein Element in Nutrition (Classic Reprint)
• Publisher: Forgotten Books
• Publication Date: 2018
• Language: English
• ISBN 10: 1332231225
• ISBN 13: 9781332231225
• Binding: Paperback
• Condition: New
• Book Type: print-on-demand item
• Seller catalogs:
  • Health and Fitness

About this title

Synopsis

Explore the science of protein in nutrition and how it supports the body’s work and health.

This authoritative volume examines how much protein the body needs, how nitrogen balance works, and why intake changes with work and diet. It presents the careful reasoning behind the idea that a daily intake around 100 grams supports average activity, while higher or lower amounts affect efficiency and well‑being.

The discussion stays grounded in physiology and real observations, showing how protein contributes to tissue maintenance, energy, and metabolism. It also explains why protein’s role is not simply about meeting a nitrogen tally, but about sustaining the body’s ongoing work and performance.

• Clear explanation of nitrogen balance and minimum protein needs
• How protein requirements shift with labor, diet, and climate
• Discussion of energy sources and the interplay between protein and carbohydrates
• Insights into how the body adapts to varying protein intakes over time

Ideal for readers seeking a rigorous, historical view of protein needs and metabolic health, especially those interested in how nutrition supports daily activity and labor.