The Protein Power Lifeplan Gram Counter

Michael R. Eades, M.D.,Mary Dan Eades, M. D.

ISBN 10: 0446608246 / ISBN 13: 9780446608244

Published by Grand Central Publishing, 2000

About this Item

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Bibliographic Details

• Title: The Protein Power Lifeplan Gram Counter
• Publisher: Grand Central Publishing
• Publication Date: 2000
• Language: English
• ISBN 10: 0446608246
• ISBN 13: 9780446608244
• Binding: mass_market
• Condition: Very Good

About this title

Synopsis

Following the extraordinary success of Protein Power, The Protein Power Lifeplan reveals how this evolutionary-based, protein-rich diet can be used to treat major health problems, including high cholesterol, diabetes, hypertension, heart disease, and obesity. The Eades offer recipes, motivational advice, and a refined and expanded nutritional and lifestyle regimen, including a three-tiered approach to eating. These plans, the Hedonist (some health change with minimal effort), the Dilettante (the most benefit from the least effort), and the Purist (maximal benefit from maximal effort) help readers optimize their health by offering a framework of change they can accept and live by forever.