Pulling Out of Depression: The Mindset of a World Record Holder

In this book, Jordan Veiga shares the remarkable story of his journey to break the world record for the most pull-ups in a year—a journey that required performing over 1,000 pull-ups every single day for 365 days. But what started as a physical challenge quickly became something much deeper: a test of resilience, discipline, and mental endurance.
Through candid reflections, Jordan takes readers behind the scenes of his grueling routine, sharing moments of triumph, exhaustion, and doubt. He explores what it truly means to push beyond perceived limits and the internal battles that come with striving for something bigger than yourself.
This book isn’t just about a world record—it’s about embracing the process of constant evolution. Jordan’s journey offers a raw and powerful message about the importance of commitment, the value of setting non-negotiables, and the transformative power of perseverance. Whether you’re an athlete, a goal-setter, or someone searching for inspiration in the face of adversity, PULLING OUT OF DEPRESSION: THE MINDSET OF A WORLD RECORD HOLDER reminds us that true growth comes from pushing beyond what we think is possible.