Trade Paperback. Illustrated glossy black wrappers. Glued binding. 218 pages, illustrations, index. 2nd edition, 2nd printing. CONDITION: FINE, binding square and tight, pages crisp and unmarked, base of spine lightly bumped, else AS NEW; unread. >Guaranteed secure packaging, free tracking, and no-hassle return policy.

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Bibliographic Details

Title

Pure Physique: How to Maximize Fat-Loss and Muscular Development

Publisher

Price World Publishing, Chicago IL

Publication Date

2018

Language

English

ISBN 10

0972410279

ISBN 13

9780972410274

Binding

Soft cover

Edition

2nd Edition

Printing

2nd Printing

Condition

Fine

Dust Jacket Condition

No Jacket, as issued

Seller catalogs

Sports & Recreation

About this title

Synopsis

Pure Physique is for anyone who ever felt they should be getting more from their efforts in and out of the gym. This book will teach you how to put together an exercise and nutrition program that is truly tailor-fitted to meet your individual needs and goals. Unlike other books that provide fad diets and ‘canned' workout routines, Pure Physique was designed with the individual in mind. With this book, you will finally be able to obtain the leaner, more muscular body you've always wanted.Unlike most books in the exercise and nutrition market, this book addresses how to account for differences in needs, goals, abilities, limitations, and preferences.

About the Author

Michael Lipowski is a certified fitness clinician and the President of the International Association of Resistance Trainers. He is a competitive natural Bodybuilder in the INBF, a consultant to other drug-free body builders, and was the personal trainer for the winner of the 2009 Men's Fitness Fat-to-Fit competition. Michael is a writer for Natural Bodybuilding & Fitness and has written for a number of other health and fitness publications worldwide.

"About this title" may belong to another edition of this title.

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Paradox Books USA
CO, U.S.A.

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by providing quality books, prompt delivery, and superior service.
Boyce Drummond, Bookseller
Paradox B...

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