Pure Prairie Eating Plan: Fresh food, practical menus and a healthy lifestyle

Chan, Dr. Catherine; Bell, Dr. Rhonda

ISBN 10: 1551953234 / ISBN 13: 9781551953236

Published by University of Alberta Press, 2013

About this Item

Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Seller Inventory # ZBV.1551953234.VG

Bibliographic Details

• Title: Pure Prairie Eating Plan: Fresh food, practical menus and a healthy lifestyle
• Publisher: University of Alberta Press
• Publication Date: 2013
• Language: English
• ISBN 10: 1551953234
• ISBN 13: 9781551953236
• Binding: Soft cover
• Condition: very_good

About this title

Synopsis

The Pure Prairie Eating Plan is a "Mediterranean Diet" for the prairies, featuring the home-grown goodness of foods produced locally. The Pure Prairie Eating Plan (PPEP) is a four week structured menu plan for a well-balanced diet, initially developed for people with type 2 diabetes but healthy for everyone. PPEP emphasizes foods that are locally grown or produced, readily available and acceptable to people living on the prairies. PPEP provides supporting resources such as recipes, weekly grocery lists and cooking tips to make it very practical.