Pure and Simple: A Natural Food Way of Life
Language: English
Published by Harry N. Abrams, 2017
- Hardcover
- Used
Seller: Books From California, Simi Valley, CA, U.S.A.Books From California
AbeBooks seller since August 14, 2001
Condition: Used - Very good
US$ 8.63
Quantity: 14 available
Add to basketItem description from seller
Cover and edges may have some wear.
Seller Inventory # mon0004285862
- Title
- Pure and Simple: A Natural Food Way of Life
- Author
- Kuipers, Remko,Naessens, Pascale
- Publisher
- Harry N. Abrams
- Publication year
- 2017
- Condition
- Very Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 141972617X
- ISBN 13
- 9781419726170
Discover how natural, unprocessed foods can help you live a happier, healthier, and slimmer life with this book featuring over sixty recipes.
In Pure and Simple
, Pascale Naessens shares her method for staying happy, healthy, and slim, with more than sixty recipes. She recommends a lifestyle that embraces only natural, unprocessed foods, but she is not advocating for a diet dominated by restrictions. Instead she celebrates delicious meals, pleasure, and health. Her approach has only one rule―no carbohydrates with protein. So, you can eat anything you want, but not together.She works with a basic series of food combinations: meat or fish + vegetables; carbohydrates + vegetables; or dairy + vegetables. And her mouthwatering recipes for appetizers, mains, and desserts make adopting this eating style entirely uncomplicated. You don't need to count calories or restrict portion sizes. If you are overweight, you will lose the extra pounds. You will cook delicious food simply and easily. You can drink wine. You will be satisfied. And you will enjoy your food with relish.
“Forget calories, focus on food quality, and let your body do the rest! Pascale Naessens shows how to put this prescription into practice with delicious recipes in her beautiful book Pure & Simple” ―David S. Ludwig, MD, PhD, author of Always Hungry?
"Synopsis" may belong to another edition of this title.
About the Author
Dr. Remko Kuipers is a physician and pharmacist who is an expert on evolutionary medicine and nutrition.
"About the title" may belong to another edition of this title.
Books From California
Simi Valley, CA, U.S.A.
AbeBooks seller since August 14, 2001
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Childrens, Academic and Scholarly Presses, Art, Science, Antiquarian titles, HistorySeller's business information
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