Push the Sled: 7 Skills to Build an Elevated Mindset and Amplify Performance in Any Sport
Language: English
Published by Winning Edge Seminars, 2024
- Softcover
- Used
Condition: Used - Good
US$ 14.49
Quantity: 1 available
Add to basketItem description from seller
All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.
Seller Inventory # MINV.0965782832.G
- Title
- Push the Sled: 7 Skills to Build an Elevated Mindset and Amplify Performance in Any Sport
- Author
- Hillier, DJ; Hillier, Craig
- Publisher
- Winning Edge Seminars
- Publication year
- 2024
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0965782832
- ISBN 13
- 9780965782838
Jackson Pierce goes from hero to zero in four seconds. Despite an amazing comeback performance against the cross-town rival, he can’t get past the last play that ends the season, one game short of state.
Jess Whitlock is hired to improve the culture and mindset at Pine Lake High School. Too often, teams and individuals start strong, then fall apart when adversity or the pressure of the playoffs hit. Coach Whitlock and her father plan to use their experience as former Olympic bobsledders to bring fresh energy to the summer strength program. The new “Push the Sled” approach includes weighted sled workouts, which are proven to help athletes in all sports build strength.
But a strong physical game is not enough. It also takes a strong mental game to compete. Unfortunately, the specifics on how to develop a strong mental game are rarely addressed. By applying 7 Tactical Skills and practicing 12 Mental Drills, athletes at all levels will discover adversity is their advantage and pressure is a privilege.
Dive into this fast-paced, compelling story filled with practical strategies to build an elevated mindset and amplify performance in any sport!
"Synopsis" may belong to another edition of this title.
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