Putting Out the Fire of Fear: Extinguish the Burning Issues in Your Life

Worldwide Terror and unrest are causing unwanted stress reactions in all of us. This may manifest as fear & anxiety, sleep disruptions, sudden outbursts of anger, poor concentration memory loss, fatigue, or a general sense of unease. Our body must react for us to survive an immediate crisis, but there is a huge price to pay if the stress in ongoing. What can we do to get ourselves back in control? Putting Out the Fire of Fear will guide you through recognizing how stress impacts your body and how to stop the stress cycle before the damage is done. You don't always have time to work out at the gym or meditate on a mountain, so grab this book and get on with your life. The practical techniques and real life examples allow you to apply the principles wherever you are - at the office, at home, on the street or on a plane! You can build up your immunity to the stress epidemic.

Sharon Promislow is an internationally known Educational Kinesiologist and a speaker specializing in Stress Management and Learning Enhancement. She toured internationally with workshops based upon her previous book "Making the Brain/Body Connection," and has appeared on all the major networks and many popular syndicated radio and TV shows as an expert in stress and learning. "Making the Brain/Body Connection," has been translated into eight foreign languages. Sharon is a personalbe and articulate media guest. Her vivacious style and ability to explain complex concepts in simple terms makes every event she speaks at enjoyable and entertaining.